This expander ring offers effective strength-training. Workout your arms, back, shoulders, legs, and butt, all at once with mobility band
Colour – Blue ( Heavy : 208 x 0.45 x 3.2 cm) Resistance: 50 –70 Lbs.
This is a perfect tool to help you with your pull ups, dips or muscle-ups.
Usually do not require a partner to support you.
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